MEDITATE IN ALASKA
Meditation Made Easy
Sunday Morning Meditation Class
In these Sunday Morning classes we learn Buddhist meditation practices and understandings to grow our own joyful meditation practice and experience real inner peace. Everyone is welcome!
Cost: $12
Schedule
September 7 | Why meditation actually works | ||
September 14 | Finding inner space and clarity | ||
September 21 | Settling the mind in meditation | ||
September 28 | NO CLASS | ||
October 5 | What actually makes us happy? | ||
October 12 | What actually makes us unhappy? | ||
October 19 | The power of our mind | ||
October 26 | NO CLASS | ||
November 2 | NO CLASS | ||
November 9 | NO CLASS | ||
November 16 | The importance of meditation practice | ||
November 23 | What is our mind? | ||
November 30 | How meditation solves our real problem |
A branch class of Kadampa Meditation Center Washington.
MEDITATE IN ALASKA
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