MEDITATE IN ALASKA
Meditation in Anchorage is a growing community of beginning and experienced meditators exploring the benefits of meditation and the true causes of happiness. We are a branch of Kadampa Meditation Center Washington and offer the teachings of Kadampa Buddhism. You do not need to be Buddhist to benefit from these teachings.
Everyone can benefit from a more peaceful mind!
CLASSES RESUME SUNDAY, SEPTEMBER 13TH
Everyone is welcome!
Introduction to Buddhism:
Finding Mental Freedom with Meditation
Based on Part 2: The Path to Liberation - Introduction to Buddhism
Is it possible to find lasting freedom from suffering?
Buddha’s four noble truths reveal how to transform our busy, modern life into the liberating path, using meditation in our daily life to become permanently free from suffering. In this course, we will explore Buddha’s four noble truths and the meditations that bring us deep contentment, spiritual growth and the inner peace of nirvana.
Sep 13 – Problem solving with Buddha’s four noble truths
Sep 20 – What is our mental prison that keeps us suffering?
Sep 27 – Meditation that brings perfect liberation
About the Buddhist Teacher
Rick Zelinsky
Rick Zelinsky is a longtime meditator and student in the Teacher Training Program at KMCWA. Rick is admired for his clear and practical teaching style.
Kadampa Podcasts & Modern Buddhism Meditation App
Upcoming Kadampa Festivals
Free ebook
How to Transform Your Life
A Blissful Journey
Venerable Geshe Kelsang Gyatso Rinpoche
Free ebook
Modern Buddhism
The Path of Compassion and Wisdom
Venerable Geshe Kelsang Gyatso Rinpoche
A branch class of Kadampa Meditation Center Washington.
MEDITATE IN ALASKA
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